Vasudeva Ayurvedics

Ayurveda and Mind

The aim of Ayurveda is to heal diseases of the body and the mind as a whole. To heal the mind means to heal from subconscious to the superconscious mind, by meditation, yoga, diet control and similar methods. This helps in giving a new energy to the patient, that is, a complete rejuvenation of the body and mind. The various incidents in ones life is bound to affect him mentally and physically.

Ayurveda helps to understand ourselves and the world around us better and to live a long, healthier, stress free life-a life that enables us to accomplish our fullest potential. Mental health is necessary to attain physical health and vice versa.

We, at Vasudeva Ayurvedic Health Resort recommend meditative techniques and yoga along with other treatments. A combination of several therapies is administered which include herbal treatment, meditation, body massage, aromatherapy, modification of the diet, proper exercise and detoxification (treatment to remove the physiological effects of addictive substances). These therapies act as the balm, which cures consciousness and makes one feel whole again; in themselves and in their relationships with others.

The right combination of powerful herbs helps to improve the body-mind connection and bring back joy and peace. They assist to improve the body’s natural resistance to stressful situations.